She cut sugar. Followed the diet. Took the medication. Yet her blood sugar numbers kept rising.

When Effort Doesn’t Equal Results

Many people carefully reduce carbs, walk daily, avoid sweets — and still see unpredictable readings.

The hardest part isn’t the discipline. It’s the confusion.

Why does your body react differently than someone else’s? Why do similar routines produce completely different outcomes?

Some researchers have begun discussing the possibility that certain internal factors may interfere with how the body uses its own insulin.

This perspective is shifting how some people understand blood sugar balance.